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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Youth Classes > News

YOUTH FITNESS CLASS

Youth meet three times a week to work out with their peers under the direction and supervision of YMCA certified personal trainers. Sessions include introduction to strength training, cardiovascular conditioning, flexibility training, nutrition, healthy lifestyles, and good sportsmanship.  Class discounts may be available for AllCare and Jackson Care Connect members.

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