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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness > News

12 WEEK PROGRAM

If you are overweight and seeking health that is guided by professionals, the “12 Weeks to a Healthier You” is your starting place.  This is a group-centered program with nutrition, fitness, health coaching and personal training.  Fully covered by insurance for those who qualify. 

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