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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org

5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
Ashland Family YMCA, Ashland, Oregon 97520 / Health & Wellness / News


We are now offering Holistic Diet and Lifestyle Programs.  Our Nutritional Counseling offers customized solutions to improve your energy, vitality and quality of life.  Our programs are based on a combination of effective goal setting, evidence-based research, individualized dietary plans and self-empowerment tools allowing you to make the desired changes unique to your own body lifestyle and circumstances.
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