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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness > News

SMALL GROUP TRAINING

Sign up for this ongoing monthly High Intensity Interval Training to build endurance, boost metabolism and build a healthier heart in just 45-minutes twice a week.
Tuesdays/Thursdays 9:00-9:45a or 5:00-5:45p
Monday/Wednesdays 9:15-10:00a (women only class)
$100 per monthly session, register today as class size is limited.
 
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