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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org

5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
Ashland Family YMCA, Ashland, Oregon 97520 / Active Older Adults / News


Wellness Wednesdays are designed to foster the development of healthy habits and lay the groundwork for people of all ages to lead balanced and healthy lifestyles. Speakers will provide tools and information of various health topics that aim to enhance quality of life.

Featured speakers will deliver talks on a wide range of healthy living topics, such as nutrition, fitness, mindfulness, healthy aging, successful retirement, money matters, legal matters, mental health, relationships and more.

FREE Y-members/ $5 Community (per session)  Pre-registration is required as seating is limited.

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