Home > Health & Wellness > Fitness Center Services > Wellness Consultation/Orientation
The Wellness Consultation/Orientation is a one-on-one appointment with a knowledgeable staff member to explore your current wellness goals to find out what the Y can offer you. This can include which group fitness classes may be right for you, safety and use of weight machines, how to prevent or recover from injury or disease, and how to get started on better nutrition. Based on those goals, you will learn about options available to you at our Y and in our community.
Book your appointment today at the Member Services counter. This service is free with your membership!