Our personal trainers are all certified through nationally accredited organizations. Every trainer will supply excellence in program development, health and fitness screening, and nutrition. These skills can be applied to the beginner, athlete, or senior exerciser.
To set up an appointment please contact the front desk at (541) 482-9622. Any questions should be directed to Sherry Jackson, Wellness Director, at email@example.com or (541) 482-9622 x 322.
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"Working with Jane Mullowney these past few months, I have lost over 20 pounds and gained noticeable muscle strength, improved posture and muscle definition. She is a terrific trainer in every way, and our Ashland Family YMCA facilities are the best anywhere!"