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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org
Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
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Home > Youth Classes > Youth Fitness Classes
Youth Fitness Classes
Youth Fitness Class (ages 8-12)
Youth meet three times a week to work out with their peers under the
direction and supervision of YMCA certified personal trainers. Sessions
include introduction to strength training, cardiovascular conditioning, flexibility
training, nutrition, healthy lifestyles, and good sportsmanship. If youth shows
interest in continuing training, has respect for equipment and etiquette,
they will have the opportunity to use the facility without supervision outside of
class times.
The last day for Youth Fitness this spring will be May 30th, but classes will resume in the fall. Check back then for scheduled days and times.
M W F 4:00-5:00p
$25 Y-members/$50 Community
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