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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Youth Classes > Youth Fitness Classes

Youth Fitness Classes

YOUTH FITNESS 8-12 years, 3 days/wk

Youth work out with their peers under the direction and supervision of YMCA certified personal trainers. Sessions include introduction to strength training, cardiovascular conditioning, flexibility training, nutrition, healthy lifestyles, and good sportsmanship. If youth shows interest in continuing training, has respect for equipment and etiquette, they will have the opportunity to use the facility without supervision outside of class time.

M W F 4:00-5:00p
$25 Y-members/$50 Community

 
JCC Discount