Health & Wellness Home
Fitness Classes
Fitness Center Services
Active Older Adults
Certified Personal Trainers
Specialty Classes
Adult Sports
CPR Classes
Child Watch Program
Health and Wellness Programs
Commit to Fitness Team Challenge
Fresh Start
LIVESTRONG at the YMCA
Wellness Wednesdays

Frequently Asked Questions
News
Staff Directory
Web Links
Home
Online Giving
Subscribe to our site
 
540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Ashland Family YMCA, Ashland, Oregon 97520 / Health & Wellness / Health and Wellness Programs / Fresh Start

Fresh Start

Fresh Start- This 8-week class is a group centered Wellness Program with nutrition, fitness, health coaching and personal training.   
May 1-June 24 
M/W 9:00-10:30



JCC Discounts