Health & Wellness Home
Fitness Center Services
Active Older Adults
Certified Personal Trainers
Specialty Classes
Adult Sports
CPR Classes
Child Watch Program
Health and Wellness Programs
Commit to Fitness Team Challenge
Fresh Start
LIVESTRONG at the YMCA
Wellness Wednesdays

Frequently Asked Questions
News
Staff Directory
Web Links
Home
Online Giving
Subscribe to our site
 
540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Ashland Family YMCA, Ashland, Oregon 97520 / Health & Wellness / Health and Wellness Programs / Fresh Start

Fresh Start

Fresh Start Participant
Fresh Start Participant - see testamonial below
Fresh Start- This 8-week class is a group centered Wellness Program with nutrition, fitness, health coaching and personal training.   
Oct 21 - Dec 11 
M/W 8:30-10:00

 Click here for more information



JCC Discounts




 




Download File
Fresh Start Testimonial Jerry Kenefick 2019.pdf

(270.6KB)
 

Get Acrobat Reader The above document(s) are Adobe® Acrobat® PDF files and may be viewed using the free Adobe® Acrobat® Reader™. Most newer web browsers already contain the Adobe® Acrobat® Reader™ plug-in. However, if you need it, click on the "Get Acrobat® Reader™" icon to download it now.