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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness > Fitness Center Services > Teen Fitness Center Orientation

Teen Fitness Center Orientation

Get acquainted with the Fitness Center equipment, learn safe techniques for equipment use, proper lifting form, and etiquette. Teen orientations are free for members and are offered numerous times during the week.  Register at the Member Services desk in the lobby.


Children under the age of 12 are not allowed to work out in the Fitness Center.
 
Children 12 years of age are required to participate in a Fitness Center orientation accompanied by their parent or guardian.  Once the orientation has been completed, use of facilities must be under the direct supervision of an adult.
 
Children 13-14 years of age are required to participate in a Fitness Center orientation.  Once completed, adult supervision is not required during use of the facilities.
 
Teens 15 years and up are strongly encouraged (but not required) to participate in a Fitness Center orientation.  Adult supervision is not required during use of the facilities.