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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness > Wellness Talks

Wellness Talks

COMMUNITY TALKS - FREE and open to the public
 

1/29/18 Monday 6:00-7:00p Nutrition for Athletes: Pre/ Post Work Out Nutrition & Recipes
 

2/3/18 Saturday 10:00-11:00a Stress Reduction Part One
 

2/24/18 Saturday 10:00-11:00a Stress Reduction Part Two

*Check back for future Wellness Talks