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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness > News

PILATES

Did you know that Pilates classes are included in your membership cost?  Drop-in and try one of the many classes offered throughout the week.
 
Pilates A workout for mind and body to improve flexibility, body shape and posture.
Monday 9:30a
Thursday 12:15p
Friday 12:15p
 
Pilates/Yoga Blend A fusion of two revered movement practices:  Pilates and yoga, the class will focus on the fundamentals of both.
Tuesday 4:30p
Wednesday 9:30a
Thursday 4:30p