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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Home > Health & Wellness > News

12 WEEK PROGRAM

If you are overweight and seeking health that is guided by professionals, the “12 Weeks to a Healthier You” is your starting place. This is a group-centered program with nutrition, fitness, health coaching and personal training. Program discounts may be available for Jackson Care Connect and AllCare members.
Tuesdays 5:30-7:00p
October 2—December 18
$190 Y-members for the 12-week session

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