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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org

5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
Ashland Family YMCA, Ashland, Oregon 97520 / Health & Wellness / News

20/20/20 FITNESS

Join us for this new class that includes 3 mini workouts in one!  20 minutes of aerobics, 20 minutes of muscle strengthening, 20 minutes of core exercises & flexibility.

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