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540 YMCA Way
Ashland, OR 97520
Phone: 541-482-9622
Fax: 541-482-3348
Contact: Ashland Family YMCA
Email: info@ashlandymca.org


Hours:
5AM-10PM M-F
7AM-7PM Sat
8AM-7PM Sun
 
Ashland Family YMCA, Ashland, Oregon 97520 / Health & Wellness / News

SMALL GROUP TRAINING

A High Intensity Interval Training in a small group to build endurance, burn calories, boost metabolism and build a healthier heart.

M/W 9:00-10:00a
T/Th 9:15-10:00a
W/F 9:15-10:00a
T/Th 12:00-12:45p
$100 Y-members per monthly session of 8 classes

F 7:00-7:45a
$50 Y-members per monthly session of 4 classes

More Information Click Here