Slow Down, Go Deep, Feel Renewed: Yin Yoga with David Romero
Are you ready to press pause, melt tension, and reconnect with your body and mind? We’re thrilled to introduce a new Yin Yoga experience at the ASHLAND FAMILY YMCA, led by the incredibly talented David Romero.
This isn’t your typical yoga class. Yin Yoga is all about long-held floor poses that gently open the body, release tension, and calm the nervous system. Whether you’re a beginner curious to explore or a
seasoned yogi looking for a deep reset, David’s expert guidance and grounded, welcoming presence make every session feel accessible, restorative, and inspiring.
And here’s the magic twist: each class closes with a live sound journey. David, a certified sound healer, weave
s in soothing tones from instruments like the D. Major Integral Tongue Drum, the Swallow Tail Pentatonic Flute with Drone in A, and a 24-inch Paiste Venus Gong, creating a rich, immersive experience that leaves you feeling renewed inside and out.
It’s the perfect way to slow down, go deep, and truly reconnect with yourself—something we all need in our busy lives.
When: Mondays | 4:00p – 5:00p
Where: ASHLAND FAMILY YMCA Wellness Studio
Bring a mat, an open mind, and a willingness to unwind. Your body, mind, and spirit will thank you.
David Romero
