Ashland Family Y: Personal Training
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Certified Personal Trainers
Congratulations on your decision to take the next step on your fitness journey and work with a professional who can help you reach your health and wellness goals! Trainers play a crucial role in helping you learn to maximize your time at the gym, prevent injuries and experience consistent results.
Our Personal Trainers will help keep you motivated and accountable when it comes to weekly workouts. Find a set of personalized specialties that’s right for you:
RON ROBBINS
About Ron
Certifications/Specializations:
- NASM Certified Personal Trainer
- Corrective Exercise Specialist
- Senior Fitness Specialist
- Weight loss Specialist
Education:
- State University of NY at New Paltz
- National Academy of Sports Medicine
- Tat Wong Kung Fu Academy
About Me:
My goal is to get people off the cruise and into the excursion. I have a lifelong love of sport and fitness and firmly believe in the balance of physical, mental and emotional health.
BETSY TITUS
About Betsy
Certifications/Specializations:
- American College of Sports
- Medicine Certified Health/Fitness Coach since 1994.
- 200 Hour Anasura Yoga
Specializing in:
- Senior Fitness & Post Physical Therapy
Education:
- BS Health Education
- Graduate level coursework in Wellness Management and Exercise Physiology
About Me:
I enjoy problem solving with injuries/rehab exercises as well as working with special populations that need more time and focus.
TERESA JENKINS
About Teresa
Certifications/Specializations:
- NASM Certified Personal Trainer
- Livestrong at the YMCA instructor
- Certified Professional Life Coach
- 1st Degree Black Belt – Hapkido Blend
Specializating in:
- Strength/Conditioning 40+ Women
- Creating training sessions that improve overall flexibility, endurance and power for mature women seeking to continue living vibrantly
Education:
- BS Mechanical Engineering; AA Graphic Arts
- Graduate Coursework: Theology, Environmental Design
About Me:
I work with people in a holistic manner that seeks to engage the total person—Body, Mind and Spirit. To be of service in this way is such a gift!
JENNIFER MACCRACKEN
About Jennifer
Certifications/Specializations:
- NASM Certified Personal Trainer and Nutrition Coach
Specializating in:
- Behavior Change
- Youth Fitness
- Strength training for running, hiking and cycling
- Educating clients on healthy eating habits
About Me:
“Fitness is not Formulaic”
I first began my professional fitness career in 1986 while living in California and was employed at Malibu Fitness where I managed the facility and did personal training. After raising four incredible children here in Ashland I am back into helping others achieve their fitness goals.
I enjoy working with families, seniors, beginners, pregnant or postpartum individuals and those wanting to get back in shape.
JEF SHADOAN
About Jef
Certifications/Specializations:
- NASM Certified Personal Trainer
- Life Coach– Life Mastery
- Institute
Specializating in:
- Functional strength, balance, cardiovascular training, resistance training, speed and quickness, plyometrics and trauma informed modifications.
About Me:
I design practical workouts that promote strong, confident movement for daily life. Expect to work hard, get positive results and stay accountable. All bodies welcome, especially atypical shapes and sizes. I get people to reconnect with their bodies and build new neuro-muscular pathways. Whether you are new to exercise or a seasoned gym rat, I’ll get you working out in new, fun and challenging ways! LGBTQ/POC friendly!
SHASHI PENN
About Shashi
Certifications/Specializations:
- ISSA Certified Personal Trainer
- Sports Specific Training
- Hypertrophy & Strength Training
- Speed Training
- Vertical Jump Training
- Small Group Training
About Me:
As a former athlete who participated in football and track in high school and football collegiately, fitness is a huge part of who I am. Although I have a passion for working with athletes, I enjoy helping all individuals reach their personal goals. As an Ashland native, I hold a strong desire to help people from my city and build a community of healthy, happy and dedicated individuals. I believe in a holistic approach where physical training is only one aspect of overall health. I strive to improve all aspects of health, whether it’s mental, emotional, or spiritual, to improve the lives of people!
STEPHANIE KRAFT
About Stephanie
Certifications/Specializations:
- NASM Certified Personal Trainer
- NPTI Certified Personal Trainer
- NPTI Nutrition Consultant Cert.
- 200 hour Yoga Certified
- 500 hour Pilates certified
Specializating in:
- Corrective Exercise
- Kettlebells
- TRX
- Pilates & Yoga
Education:
- BS in Exercise Science
About Me:
Stephanie transitioned from a career in firefighting to a career in the fitness industry 13 years ago. She always had a deep passion and understanding of the human body and felt this was the path she was destined to take. “I am so looking forward to putting down roots here and excited to connect with the Ashland Community and share my love of movement with each one of you.”
BRANDON BRUCE
About Brandon
Certifications/Specializations:
- NASM Personal trainer
- MMA Conditioning Specialist
- Certified Nutrition Specialist
- S.A.Q.
- Group Instructor
- Integrated Core Training
About Me:
I’m Brandon, a seasoned personal trainer with over 7 years of experience. My passion lies in helping individuals of all ages and backgrounds achieve their fitness goals. Whether it’s pushing you to new limits or guiding you through injury rehabilitation, I’m dedicated to your success. Let’s embark on this fitness journey together and unlock your full potential.
