Adult Sports

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Adult Sports

An opportunity to stay fit, build skills and make connections! Join us and experience the joy of staying active, the thrill of competition, and the support of a tight-knit community. We invite you to be a part of our dynamic and spirited sports family: Let’s play, grow, and succeed together! Adult sports are for all skill levels, ages 18+. Don’t see what you’re looking for or have a great idea? Reach out to us!

Drop-in Sports

Full Court Basketball

An opportunity to hone your skills, learn something new and socialize. The perfect mix of competition and camaraderie! A members only option for pick up games with all skill levels welcome.


For adults of all skill levels and backgrounds! Enjoy volleyball in a casual, diverse, and fun environment without a long-term commitment. Make new friends who share an interest in the sport and a commitment to a healthy lifestyle!


The fastest growing sport in the U.S. is here for you at the Y. This is an opportunity to try something new or teach a friend some fancy moves! Games divided by experience level.

Sports Classes


Learn the fundamentals of boxing, or hone your skills at the Y! Learn from Coach Bob Brawley who has spent his life enjoying boxing as an athlete and as a coach. Learn new things, expand your skills and have fun. All experience levels welcome!


Swing into the game of golf. Learn from Top 50 Coaches with the West Coast Golf Academy! Gear will be provided if you do not have your own!

Specialty Clinics and Events

Learn, grow, and build community! Our Specialty Clinics are offered throughout the year by experts who want to pass on skills.

Pickleball Clinic

Experienced player and coach, Cori Frank will be offering a pickleball clinic for new players to come and learn and play the sport of pickleball!

Adult Dodgeball Tournament

Work as a team and rise to victory, one epic dodge or catch at a time! Re- live the glory days or step out of your comfort zone and try something new. Our adult dodgeball tournament is 50% hilarity, 50% athleticism and 100% FUN!

Find Out More

Reach out to find out what the latest happenings are at the Ashland Family YMCA